Meet mike

Mike Lewis

Founder and Personal Trainer

I guess you could say I am a fighter in life and in exercise.  I served in the Parachute regiment but was medically discharged after life changing injuries leaving me with a reconstructed left arm, uncountable shrapnel wounds and a below knee amputation.

I had a choice and I choose to prove that with the right mindset and dedication you can overcome and achieve anything.

I take this into my PT sessions and give clients all the support and motivation they need to achieve their goals. 

I can work with all clients regardless of their starting points, be it working out post injury, weightloss, boxing training, hypertrophy or one rep max goals and I love the diversity of helping different reach and of course exceed their fitness targets.