Classes

OUR SCHEDULED CLASSES

“Designed With Care For You!”

Weekly Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am
Strength & Conditioning
6:00am - 7:00am
9:00am
Hub Cycle
9:00am - 9:45am
9:30am
Hub Cycle
9:30am - 10:15am
Barbells
9:30am - 10:30am
Hub Cycle
9:30am - 10:15am
Box Fit
9:30am - 10:30am
Flow Yoga
9:30am - 10:30am
9:45am
Soul Sunday Yoga
9:45am - 10:45am
10:00am
Barbells
10:00am - 10:45am
10:30am
Core Conditioning
10:30am - 11:15am
Resist & Tone
10:30am - 11:30am
Calorie Killer
10:30am - 11:30am
Pilates
10:30am - 11:30am
4:15pm
6+ Kids Boxing
4:15pm - 5:00pm
4:30pm
6+ Kids Yoga
4:30pm - 5:15pm
5:00pm
12+ Teen Boxing
5:00pm - 6:00pm
10+ Junior Circuits
5:00pm - 5:45pm
6:00pm
Box Fit
6:00pm - 7:00pm
Strength & Conditioning
6:00pm - 7:00pm
Cycle & Core
6:00pm - 6:45pm
6:15pm
Legs, Bums & Tums
6:15pm - 7:00pm
Flow Yoga
6:15pm - 7:15pm
6:45pm
Pilates
6:45pm - 7:45pm
7:00pm
Flow Yoga
7:00pm - 8:15pm
Barbells
7:00pm - 7:45pm
7:30pm
Strength & Conditioning
7:30pm - 8:30pm
7:45pm
KAPAP
7:45pm - 8:45pm
Hub Cycle
7:45pm - 8:30pm

FITNESS CLASSES THIS SUMMER.

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