Invest In Your Health

Personal Training

1 on 1 Training

Our Personal Trainers are on hand to help you every step of the way by designing bespoke fitness programmes, offering personal training sessions and advice on nutrition. Their focus is to help you get the most out of your training.

Want to work out with your friends? No problem! Both 1-1 and small group personal training available.

Do you have any special conditions or disabilities you need to discuss, please drop me a message. We offer a wide variety of specialisations within our Personal Trainers capabilities well over and above the Level 3 PT qualification giving you the chance to find the RIGHT TRAINER FOR YOU! 



Offers & Details


1 on 1 Personal Training


Nutritional Advise


Bespoke Fitness Programmes


Work Out With A Friend

Over the years, I have been to, and been members of I would say at least 8 gyms, and not 1 of them comes close to or measures up to the feel, professionalism and personality of this one. I moved back to the UK after 10 years, and everyone at the gym welcomed me like part of the family. Natasha the owner is the heart and soul of this Gym, she breaths it, lives it, is committed to it and every single member, and it shows. And you can feel it as soon as you walk in. It’s like being part of a big family.

Professionalism! So proud to be part of this gym. So friendly and staff so knowledgeable. Don’t hesitate if your thinking of joining.

Love this place! It has just the right mix of the equipment and classes that I’m after, with the flexibility of an app so I can book classes easily along with friendly staff who have been nothing other than encouraging, professional and friendly.

A great gym with really friendly staff. The owner is warm, welcoming and extremely knowledgeable. My 6 year old son has had several boxing lessons with the P/T Mike who is amazing with him and my son loves going to the lessons! I’ve also had a few P/T sessions with Mike and he really listens to what people want from their time with him and he’s great to train with. Since they reopened after lockdown, I feel safe and secure in the distancing and sanitizing measures they are taking and I’d recommend this lovely local gym to anyone-it’s a real community hub and I wouldn’t be without it!

personal training

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