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Functional training kit.
Our 4.5 ft rig and functional training kit used correctly can simulate and strengthen the muscles linked to the movements you use in your daily life, making it easier for you to bend down to pick up your children, carry your shopping or swinging a golf club. Placed around the gym you will find battle ropes, slam balls, wall balls, power bag, plyo boxes, kettlebells up and plenty more to incorporate into your workouts. You can easy get addicted to this style of training.